September 2, 2026
When most people hear the words sexual abuse, they imagine an obvious sexual act…
August 25, 2026
What if healing isn’t always about finding the answers outside of yourself- but learning…
August 16, 2026
You finally have a moment to rest- and instead of feeling relieved, you feel…
August 11, 2026
When people begin looking for a trauma therapist, they often start by searching for…
July 28, 2026
One of the most common messages trauma survivors receive is this: “You have to…
July 12, 2026
One of the biggest misconceptions I hear from trauma survivors is this: “I thought…
June 30, 2026
If you’ve experienced trauma, chances are you’ve asked yourself this question at least once:…
May 30, 2026
Do you feel guilty every time you sit down to relax? Do you find…
May 8, 2026
When working with dissociation and complex trauma, one of the most important and often…
