Trauma Resources

Written By: Cristina Mardirossian
June 28, 2022

Books for Trauma/Complex Trauma

Books for Sexual Abuse Survivors

Resources for Dissociative Disorders

Resources for Crisis/Emergency Mental Health Services

  • NAMI Helpline Resource Directory: website
  • National Suicide Prevention Lifeline: (800) 273-8255 
  • In case of a dangerous or life-threatening emergency, always dial 911 immediately
  • Crisis Text Line: Text NAMI to 741741 /
  • International Suicide Hotline Directory:
  • National Institute of Mental Health: Federal agency responsible for research on causes and treatments of mental illness. Also offers general information about mental illness (866) 615-6464 /

Video: Trauma and the nervous system