Intensives

1. Uncover all therapeutic goals you have for your life.
2. Thorough timeline of all disturbing or traumatic experiences from childhood through present time.
3. Assess every negative belief you have about yourself.
4. List of positive client resources (spirituality, nature, family, ancestors, mentors).
5. Identify desired states of being (joy, peace, connection, hope, openness).
6. Assess client strengths.
7. Establish the most important individualized goals.
8. Create a tailored treatment plan that is measurable and specific to your needs.

1. Process and release the experiences that have caused suffering.
2. Experience deep brain, nervous system, and emotional regulation.
3. Process and clear limiting beliefs that you have been programmed to believe.
4. Uncover and heal burdened parts of yourself and process legacy burdens passed down from your family.
5. Reveal your True Self using Internal Family Systems concepts of Self-energy – compassion – curiosity – clarity – creativity – calm – confidence – courage – connectedness – presence – patience – perspective – persistence – playfulness.

After processing limiting beliefs and trauma(s), there is more space in an individual’s system to:

1. Retrieve lost parts of yourself.
2. Expand desired states of being (ie, present, connected, calm).
3. Strengthen positive self-beliefs.
4. Reach any performance goals you have (music, arts, organization, fitness/sports).
5. Connect to the truth of the goodness inherent in your soul, “Soul Spotting.”
6. Deepen your connection to your heart, body, and intuition, and discover self-compassion and self-love.