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Communication Skills
August 6, 2022
Consistency The listener may become confused when a person sends a conflicting message between verbal and nonverbal communication. Inconsistency can

Impact of overturning Roe vs. Wade for Trauma Survivors
June 27, 2022
Let’s address why the Supreme Court’s overturning of Roe vs. Wade is impacting trauma survivors. This decision is causing re-traumatization

Dissociative Disorders
June 18, 2022
What is Dissociation? Dissociation is a protective mechanism that we all use to varying degrees. Dissociation is on a spectrum.

What is Trauma?
June 18, 2022
If you are living with traumatic events from your past, ranging from insult, abuse, humiliation, violence, attachment wounds, or even