Together in Healing: Discover Group Therapy
Experience face-to-face therapy in a comfortable and private setting, ideal for a more personal connection.
Access convenient and flexible therapy from anywhere, ideal for busy schedules or remote living.
At Pasadena Trauma Therapy, we offer a range of group therapy sessions tailored to meet the needs of those recovering from various forms of trauma. Each group is designed to provide a supportive environment where members can share experiences, explore coping strategies, and engage in healing processes.
Group therapy offers a dynamic environment for healing. Participants share experiences, gain diverse perspectives, and practice new coping strategies under the guidance of a therapist.
This approach not only fosters a sense of community and mutual support but also provides a space where members can feel understood and less isolated in their struggles.
The benefits of group therapy include cost-effectiveness, enhanced motivation through peer progress, and access to a broader range of insights and feedback. It allows individuals to explore personal challenges in a safe, supportive setting, promoting profound personal growth and emotional resilience.
This long-term support group is dedicated to women who are survivors of sexual abuse, incest, assault, and rape. It provides a safe space for members to share their trauma histories and recovery journeys, fostering an environment of mutual support and exploration of new, adaptive coping skills.
A similar long-term support group catered specifically to men, this group focuses on sharing and healing from experiences of sexual abuse, incest, assault, and rape. It offers a supportive community for discussing trauma and recovery, and practicing new coping mechanisms in a safe setting.
Designed for female identified survivors of childhood sexual abuse, this group incorporates Internal Family Systems (IFS) therapy to facilitate healing. The group utilizes IFS-informed language and exercises, focusing on addressing protective, exiled, blended, and polarized parts within each individual. The goal is to cultivate self-compassion, reduce shame, and heal wounded parts, empowering members to recover from past traumas.
This support group is for women dealing with Complex Post-Traumatic Stress Disorder (CPTSD) stemming from varied types of trauma such as emotional, physical, sexual, and psychological. The group focuses on issues related to emotion regulation, interpersonal relationships, and self-worth, providing a platform for sharing personal trauma and recovery stories, and exploring effective coping strategies.
This is a long-term process Support Group for women, navigating the effects of Complex PTSD in the context of neurodivergence. CPTSD comes in many forms, including emotional, physical, sexual and psychological trauma. The effects on emotion regulation, interpersonal relationships, and self worth will be addressed. This group will allow survivors to share their trauma history and recovery experiences and provide support for their recovery process. It will also allow individuals to try new and more adaptive coping skills. Contact us for more information at (818)434-6051.
